The Benefits Growing Your Own

     The benefits of gardening go far beyond what nature, and your love and labor create for your dinner table.  Here are some studies that have been done on the subject - take a closer look:

The Benefits Of Gardening And Food Growing For Health And Well Being, United Kingdom:

http://www.sustainweb.org/resources/files/reports/GrowingHealth_BenefitsReport.pdf

On The Use And Experience Of A Heath Garden, Sweden:

http://pub.epsilon.slu.se/8388/1/tenngartivarsson_c_111018.pdf

Trellis - Research And Evidence Page - Click on their Research Index Page:

http://www.trellisscotland.org.uk/research

And here is an excellent interview on how soil microbes effect health:

https://articles.mercola.com/sites/articles/archive/2017/04/09/soil-microbes-intracellular-communication-affects-health.aspx